Surviving to Thriving: A Podcast for Women

80: STUCK: 5 Strategies to Lift You Out of Your Rut

October 30, 2023 Jennessa Durrani Season 2 Episode 80
Surviving to Thriving: A Podcast for Women
80: STUCK: 5 Strategies to Lift You Out of Your Rut
Show Notes

Being stuck is not a sign of failure, but rather a symptom of growth.

Are you feeling stuck? Is your rut so deep you can’t see over the rim? You are not alone my friend. In this episode I share with you one of my favorite children’s books…My Truck Is Stuck and show it as a metaphor for our lives. Giving you 5 strategies to getting unstuck before you are completely sucked dry.

If you feel like you can't get out of your own way and keep throwing solutions at your problems to now avail, then this is the episode for you!

Today on the Surviving to Thriving Podcast, I'll share with you my 5 strategies to LIFT you out of your rut so that you can:

  • Gain awareness to your situation
  • Find your root cause
  • Accept there is no easy fix
  • Reset your mindset
  • And find the expert help YOU need

Spoiler alert, it’s not a quick fix, there is no magic bullet. But if you are willing to do the work, you can be lifted up and on your way in no time! Let’s go.

What to listen to next:
Episode 59: THE EASY WAY OUT: It Doesn't Exist. The Power of Change Lives in the Root Cause
Episode 55: THRIVING: The First 3 Steps Towards Your Best Self
Episode 67: PROCRASTINATION: You Are Not Lazy! You are Overwhelmed

Need more than a podcast to get you back on track? Then learn how to work with me at: http://www.jennessadurrani.com

And please like and share the podcast with those that need the message!

Need more support, have questions, or an idea for an upcoming episode? Email me at jennessa@jennessadurrani.com.