"Visualization is daydreaming with a purpose." -Bo Bennett
Throwing out ideas, initiatives and goals is the easy part. Getting them over the finish line is the near impossible part. I talk a lot about daily practices and actions and breaking big into little as tactical measures to help us succeed. They serve as the "push" we need to stay on the course. But they alone will not get us through the hard times when we just plum lose our energy and our steam. What we need is a "pull" to be our backup when willpower and discipline fall to the wayside.
This week I share my framework for visualizing our success to create that "pull" that we need. That visceral connection to our goal that we must create out of our intuition and not our of our heads.
In today's Surviving to Thriving Podcast, I walk you through my framework for creating a solid visualization of you AFTER you have reached your goal and how to use that to create a failproof action plan, including:
- Why goal and action setting isn't enough to succeed.
- How to create your own meditative visualization.
- How to utilize the visualization to set yourself up for success, now and into the future.
If you truly want to follow through on all of your declarations, resolutions, goals, and proclamations--this is the episode for you!
Get your Crazed to Calm guide plus ALL THE BONUSES to
get my Ideal Holiday Guided Visualization that you can use now for the holidays and for any initiative in the future!
https://bit.ly/40LCYRA
What to listen to next:
Episode 17: MANIFEST: My 8 Steps to Manifest Your Dreams
Episode 52: INTENTION SETTING: How To Make Your Goals Stick
Episode 53: YOUR WORD: Intuitive Vision Boarding Process for Finding Your Word of the Year
Need more than a podcast to get you back on track? Then learn how to work with me at:
https://jennessadurrani.com/private-coachingAnd please like and share the podcast with those that need the message!
Need more support, have questions, or an idea for an upcoming episode? Email me at jennessa@jennessadurrani.com.