"It's not the mountain that we conquer, but ourselves." -Edmund Hillary
Our words, thoughts and images do not describe our reality, they are creating it. Read that again. Let it sink in. Our state of mind, our thoughts, our internal dialogue, the stories that we believe to be true about ourselves, is keeping us in our current reality.
The only way we can change our reality, is to change our thoughts, our inner self talk, the images that we have, and our belief system. It's simple, but not easy. But it's absolutely amazing to think that by putting into place simple mindset changes that we can change our world. And I've got the starting point for you!
In today's Surviving to Thriving Podcast, you'll learn:
If you are ready to change your reality and move forward stronger, then this is the episode for you!
What to listen to next:
Episode 80: STUCK: 5 Strategies to Lift You Out of Your Rut
Episode 77: BUILDING YOUR FOCUS MUSCLE: And Increase Your Happiness
Episode 74: TRUST YOURSELF: Breaking Down the Disorder of Control
Looking to create your next chapter, and need more than a podcast to get started? Then learn how to work with me at: https://jennessadurrani.com/private-coaching
Join my FREE ignitHER campfire community for women! https://bit.ly/3v4cr6a
And please like and share the podcast with those that need the message!
Need more support, have questions, or an idea for an upcoming episode? Email me at jennessa@jennessadurrani.com.