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Surviving to Thriving: A Podcast for Women
Are you a woman that is ready to start a new chapter and not sure where to even begin?
On the Surviving to Thriving weekly podcast, host and expert career coach, speaker and trainer Jennessa Durrani gives you strategies and frameworks to put into immediate practice to move you out of survival mode and into a life that is thriving. A life where you are doing work in the world that you LOVE and getting paid your value to do it.
Since 2017, Jennessa has empowered countless women to design lives they love using her proven Life by Design and ignitHER signature programs all with the mission to help every woman on Earth carve out a role they adore!
Her audiences benefit from her extensive business background and creative flair. And they can’t help but have fun along the way, as Jennessa lends her positive personality, exceptional humor, and high energy to every engagement. You’ll love her down-to-earth advice and storytelling as she takes you on your journey to YOU!
Surviving to Thriving: A Podcast for Women
34: HAPPINESS: Understanding the Difference Between Happiness and Joy
"Happiness is not ready made. It comes from your own actions." --Dalai Lama
Have you tapped into your reservoir of joy?
Or are you constantly seeking happiness?
In this episode I lay out how I see happiness and joy. One is something we look and seek from outside forces and the other is at our core and available for us to tap into at any moment.
One is fleeting, where the other is everlasting.
Both have a place in our lives, but we need to focus our energy on the one that will provide us the longest payout. And how can we tap into our joy?
1.) Get quiet.
2.) Stop comparing.
3.) Be grateful.
Join me as we dig into this topic and give you tangible steps to start turning your perspective to the joy within you!
I also discuss The Book of Joy, which I highly recommend!
I'm here to support you!
Step One: Join my free Daily Practice Community! http://adailypractice.mn.co
Step Two: Follow me on Instagram, Facebook and/or Linked In.
Then I welcome you to book a FREE Priorities Power Session. In 30 minutes, we will establish what is most important to you and identify the best path forward for you to bring those things into your life. You deserve a life with more direction, energy, passion and purpose.
To learn more about me, and how we could work together, visit my website at http://www.jennessadurrani.com and my Daily Practice Community.
And of course...I would love for you to subscribe to the podcast!
Have questions or an idea for an upcoming episode? Email me at jennessa@jennessadurrani.com.
