Surviving to Thriving: A Podcast for Women

116: VISUALIZATION: A Simple Technique to Help You Shift Your Beliefs for Good

Jennessa Durrani Season 3 Episode 116

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In this week's episode of Surviving to Thriving, we tackle a tough reality: If you believe you're too old, overqualified, or underqualified for a position—then you're right. Our words, beliefs, and mental images are shaping our reality, whether we realize it or not.

I dive into the world of NLP (Neuro-Linguistic Programming) and how the subconscious mind works, explaining how the beliefs we hold can either limit or propel us. 

I’ll guide you through how to create powerful visualizations that can reshape those limiting beliefs, and show you how to align your mindset with your goals. 

Once you shift your beliefs, it’s about packaging yourself in a way that supports your new reality—so you can transition into that next chapter with confidence.

Tune in for actionable insights on rewiring your beliefs and unlocking the career opportunities you’ve been telling yourself are out of reach!

Watch it here: https://youtu.be/nRUogYXnMlg
Get the transcript: https://bit.ly/3Z9JMtg

Subscribe to my Weekly Spark newsletter for a micro dose of inspiration and tips for living a joyful, vibrant life: https://bit.ly/4gpBILt

Ready to make a career transition? Book a free 30-minute laser coaching call and let’s discover your next steps: https://bit.ly/4chLQDQ

Don’t forget to like and share this episode with anyone who could benefit!

Have questions or ideas for future episodes? Email me at jennessa@jennessadurrani.com.

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